Encino Dating Service | Simple Tips to Overcome Your Life Rut

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It’s Monday morning and you’ve just hit the snooze button for the 5th time. The thought of walking into your job makes you consider suffocating yourself with your pillow. Then you realize that hanging out with your boring S.O. in your tiny apartment might be worse. Sounds like your life? Don’t worry, we have some tips for you. If you’ve fallen into a bad place and feel like you’re stuck, get ready to get unstuck!

Today, the best Encino dating service, Los Angeles Singles, shares expert tips to get out of a bad life rut.

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1. Turn to your journal.

This is the best way to get to the bottom of your life rut. Get all of your thoughts on the page as soon as they leave your mind. Don’t worry about grammar or spelling – no one will ever read these things except you.

Get to the bottom of what’s holding you back and keeping you in a rut. Are you too comfortable with your desk job? Are you afraid to break it off with your current boyfriend because you’re scared of being single? Maybe you’re looking for a career with a purpose. Whatever the barrier may turn out to be, it’s time to sharpen your pencil and get to the bottom of it.

2. Talk to someone.

Now that you’ve gotten everything from that beautiful brain of yours into a journal, it’s time to talk to someone. You’re not necessarily looking for a solution – rather think of it as a brainstorming session. Don’t just go to your mom. While she might be your best friend, she shouldn’t provide the only perspective. If you’re in a career rut, find a mentor who is living out your goals. If it’s your love life that’s making you feel sad, talk it over with your best friend. Whatever is nagging at you, talk it out with someone and get a different perspective.

3. Work out.

Exercise releases feel good endorphins. Endorphins make you happy. Happy people are not in life ruts. They just don’t fall into ruts. Buy yourself some leggings and gym gear and start going to the gym. Squeeze a few workouts in every week, preferably before starting your day. It will keep you uplifted and focused. Plus, your skinny jeans and dresses will fit much better.

4. Look for jobs that you like.

We tend to psych ourselves out when it comes to a job we’d love but many of which we don’t feel totally qualified for. Think about where you hope to be in five years, without considering whether or not you’re qualified to get there at this point. List 50 things you’re grateful for and 50 more that make you happy. Dream big and don’t forget to remember that you’re amazing.

5. Take a trip.

Seriously, get out of town. The only way to assess your situation is by stepping away from it. Sometimes breaking out of your rut simply requires some fresh air. It will help you re-focus and re-energize. A ton of studies have shown that a vacation is valuable for mental health and well-being. It’s a healthy reminder that there’s life outside of your daily routine. It’s big, beautiful, and filled with white sand beaches and delicious margaritas. Or perhaps it’s snowy and cold except when you’re sitting by the toasty fire.

If you’re feeling down and out and don’t know why, it’s time you get to the bottom of it. Follow these expert tips and start making positive life changes today.

Are you in a life rut because you’re tired of being single and lonely? Then let the best Encino dating service help!

If you’re single and ready to meet relationship-minded singles in Los Angeles, contact our Encino matchmakers today and let us help you find true love. Let us help you get out of your lonely rut for good!

To reserve your FREE (90-minute) matchmaking consultation, simply fill out the confidential form at the top of the page today.

 

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